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Mental Health Week

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May 1-7 is Mental Health Week, and this year the Canadian Mental Health Association (CMHA) is focusing on the theme of empathy.

The Canadian Mental Health Association’s annual Mental Health Week looks to shift attitudes and perceptions about mental health. Inaugurated by CMHA in 1951, May 1-7, 2023 marks the 72nd annual Mental Health Week in Canada. The 2023 theme is MY STORY. Sharing personal experiences through storytelling can help build connection, support mental health and reduce stigma.

You can help by listening and supporting those who share their story with you, there is vulnerability, strength and benefits in these interactions. Share your story with someone close to you, this helps destigmatize the mental health conversation. Learn about different types of mental health supports and how they can be used to support you or someone in your community. Share a message of thanks for a community program or person who has helped you in your mental health journey.

Did you know that Peel CAS has a Mental Health Strategy?

The Mental Health Strategy working group was formed after an internal audit showed that mental health concerns were a significant factor for many of the children, youth and families we support. Of 200 assessments reviewed, where mental health was identified as the primary concern, 91 involved the child or youth’s mental wellbeing, including 43 who experienced suicidal ideation, and 13 who attempted suicide. A high percentage of Serious Occurrences involve issues related to mental health, and 50% of child fatalities last year also had mental health and addiction concerns as the primary factor. Based on these findings, the Mental Health Strategy’s main focus is currently suicide awareness and prevention.